You Are Enough

Today, I went for a walk with a close friend. (Yay for being able to hug, connect, and even come inside if weather is bad!)

I shared about my recent online class: Seeing. It was a blend of photography and mindfulness practices. Basically, I bared my soul about the journey I’ve taken the past 10 years. And I felt tender and vulnerable!

It was as if class = Joy. So, if people didn’t enjoy the class, they didn’t like me. I know this isn’t true! I know it in my bones. Still, it was “up” for me and I want to acknowledge this publicly.

Because all of us feel this way sometimes. We get identified with our work or creativity or roles or responsibilities.

But here’s the reality: We’re okay and enough, we’re lovable and worthy, not for our achievements and doings, but because we exist—because we were born.

This is a reminder to me and all y’all: You are enough.

You have enough. You do enough. You are enough.

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