Beginner's Mind

Beginner's Mind

In last week’s Truth Tuesday post, I wrote about my terminated YouTube channel; about the frustration, blame, and disbelief that arose in me, and about my path back to perspective, intention, and love. As a follow-up, I recorded a video, calling people to “protest” YouTube (and all automated or uncaring decisions) by being the change we want to see.

Opening up to Grief

Opening up to Grief

Last Monday, after my long prison day, I felt a new understanding of impermanence. We did meditations on body sensations—noticing how they shift, pulse, and vibrate; how the changing nature of our bodies is okay. It’s not wrong, it’s natural. On my drive home, I listened to a dharma talk that encouraged more investigation: watch the nature of sensations, then open awareness to death—what if I no longer exist? In my expanded awareness, I was okay because I was present, alive in the moment.