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Mindfulness in everyday life.

Joy Jordan
May 27, 2022

Love

Joy Jordan
May 27, 2022
Love

We’ve been shaken awake these last two weeks.

We grieve the victims in Buffalo, NY and Uvalde, TX. Both shootings were horrific, unimaginable. And yet they happened.

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Joy Jordan
May 19, 2022

What's Real

Joy Jordan
May 19, 2022
What's Real

Each time I think of posting, I feel stuck, like I have nothing meaningful to offer. Does this happen to you? We're such harsh critics of ourselves.

Tagged: life, mindfulness

1 Comment
Joy Jordan
May 6, 2022

Opening Our Tender Hearts

Joy Jordan
May 6, 2022
Opening Our Tender Hearts

Our hearts are tender. It’s been a (beyond) difficult two years.

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Joy Jordan
March 21, 2022

What to do in Times of War

Joy Jordan
March 21, 2022
What to do in Times of War

This afternoon, I was in Oshkosh prison, sitting in our meditation circle. The day’s topic: War in Ukraine. Collectively it’s on our minds and in our hearts.

Tagged: prisonstories, mindfulness, life, emotion

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Joy Jordan
January 16, 2022

Holding the Sun

Joy Jordan
January 16, 2022
Holding the Sun

Photography helps me to embrace winter. Yesterday late afternoon, I was lying down on ice-covered pavement, where I found this fallen leaf.

Tagged: photography, compassion, mindfulness, pause

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All writing and photography by Joy Jordan, © 2013-2026