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For The Individual

In-Person Classes

1:1 Spark Sessions

Friday Meditation Class

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Sign In My Account

For The Individual

In-Person Classes

1:1 Spark Sessions

Friday Meditation Class

In The Workplace

Store

Inspiration Cards

Gift Certificates

Try The Pause for Free

Feel the feels: Honor what’s hard, celebrate what’s good

Refuge Space Recordings

August 19, 2025: Feel the feels

Be who you are. feel what you feel.

The Pocket Pause

All writing and photography by Joy Jordan, © 2013-2025