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Mindfulness in everyday life.

Joy Jordan
March 15, 2023

Burnout and Meditation

Joy Jordan
March 15, 2023
Burnout and Meditation

Recently, I was interviewed by Kelly Bubolz, who has a burnout-prevention podcast.

Tagged: mindfulness, meditation, burnout

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Joy Jordan
January 10, 2023

January is Hard

Joy Jordan
January 10, 2023
January is Hard

January is a hard month! Here’s why…

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Joy Jordan
December 13, 2022

Where is Joy?

Joy Jordan
December 13, 2022
Where is Joy?

It’s been a while since I’ve written a blog post. If you’re a regular visitor to this spot, I’m sorry for my absence.

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Joy Jordan
July 29, 2022

Trust Yourself

Joy Jordan
July 29, 2022
Trust Yourself

I teach mindfulness to people from varied demographics. Still, there's a theme: a core wound of “not enough.”

Tagged: self-compassion, mindfulness

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Joy Jordan
June 22, 2022

Thank You

Joy Jordan
June 22, 2022
Thank You

Each Monday, I lead a secular mindfulness group at Oshkosh Correctional Institution. A circle of 20 prisoners of varied ages, races, and backgrounds.

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All writing and photography by Joy Jordan, © 2013-2026