Joy Jordan May 5, 2026 Everyday Mindfulness Letting Go of People Pleasing: Mindful Ways to Set Boundaries and Honor Your Needs Joy Jordan May 5, 2026 Everyday Mindfulness Learn mindful ways to let go of people pleasing, set clear boundaries, and care for your needs while staying kind and grounded.
Joy Jordan March 24, 2026 Everyday Mindfulness The Practice of Humility Joy Jordan March 24, 2026 Everyday Mindfulness The word humility comes from the Latin root humus, which is soil. Humility is earthy and grounded.The Dalai Lama often speaks about “human being to human being.” No superiority or inferiority—just people.
Joy Jordan March 13, 2026 Everyday Mindfulness What if Stress Means Your Life Matters? Joy Jordan March 13, 2026 Everyday Mindfulness As humans, we all experience stress.A demanding project. A family responsibility. A decision that matters.Yet often we’re so busy disliking stress that we rarely pause to look at it.Today, let’s look directly at stress.
Joy Jordan August 30, 2023 Everyday Mindfulness Mindful Chores Joy Jordan August 30, 2023 Everyday Mindfulness Throughout the day, you perform rote tasks. These can become mindful pauses!
Joy Jordan July 26, 2023 Everyday Mindfulness Start Your Day With Beauty Joy Jordan July 26, 2023 Everyday Mindfulness The world is filled with hard truths and heart-wrenching news. Life is complex! Yet it’s important to remember all the good in the world, too.
