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For The Individual
Overview
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Friday Meditation Class
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Mindfulness in everyday life.

Joy Jordan
February 12, 2021

A Feeling of Enoughness

Joy Jordan
February 12, 2021

 
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cultivate a feeling of enoughness

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Tagged: spark

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Joy Jordan
February 12, 2021

Healing Old Wounds

Joy Jordan
February 12, 2021
 

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Allow yourself to heal

schedule a spark session
 

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Joy Jordan
February 12, 2021

Career and Life Changes

Joy Jordan
February 12, 2021

 
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embrace transitions

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Joy Jordan
February 9, 2021

Call Your Spirit Back

Joy Jordan
February 9, 2021
Call Your Spirit Back

Saturday and Sunday, I participated in a silent meditation retreat, at home, via Zoom. I've been hesitant to join Zoom retreats, yet this retreat was different.

Tagged: mindfulness, authenticity, compassion

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Joy Jordan
February 3, 2021

Looking Forward

Joy Jordan
February 3, 2021
Looking Forward

Every two years, Mark and I take a 5-week unplugged sabbatical on a small island in the West Indies. Away from all screens and the Internet, surrounded by sun and sea, we restore and replenish in inexpressible ways.

Tagged: mindfulness, life, self-awareness, self-care

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All writing and photography by Joy Jordan, © 2013-2025