Prisons of the Mind

Prisons of the Mind

Monday, in the prison meditation circle, I talked about what it means to be free. I spoke about my early years in academia, where it felt like I had no choices. Driven by unrealistic inner-expectations, I worked long hours, provided many and varied extras to students, said “yes” to every committee, and attended all events. Eventually, I was exhausted and irritated.

Fearless

Fearless

In our prison meditation circle, there’s a new member. He’s young and earnest. He keeps showing up, week after week, even though he’s scared. Recently, I had a one-on-one visit with him. Wide-eyed, he spoke about the fear he experiences each time he walks into mindfulness class. I inquired about this fear. He said he’s worried about making mistakes and not getting it right.

Beginner's Mind

Beginner's Mind

In last week’s Truth Tuesday post, I wrote about my terminated YouTube channel; about the frustration, blame, and disbelief that arose in me, and about my path back to perspective, intention, and love. As a follow-up, I recorded a video, calling people to “protest” YouTube (and all automated or uncaring decisions) by being the change we want to see.